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Register to VOTE!   Leave a comment

Have you registered to vote?

 The 2008 election is nearly here, and time to register is running out! Regular voter registration ends Tuesday, October 07, 2008. To register you must be a U.S. citizen, 18 years old by Nov. 4th, and a resident at your current address for at least 30 days.  You can complete the registration form online, but must print, sign and mail it. Visit: www.rockthevote.com

The Harper Student Senate is planning a voter registration drive from Sept. 22-25, details will follow.

Don’t know if you’re registered? Visit your county’s election department, see Cook County and Lake County.

To keep up with the latest 2008 presidential election here are some useful links:

CNN

Politics 1

Distribution of Electoral Votes

Project Vote Smart

Rock the Vote

Illinois State Board of Elections

Posted September 19, 2008 by infokim in What's New?

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Book Reviews from the Harper College Library   Leave a comment

As we approach the calorie packed holidays with eager utensils, there is no better time to discuss the importance of adopting a healthy lifestyle. With the final pieces of Halloween candy now devoured, we have little time to recoup before we plate our tables with homemade sausage stuffing and toasted marshmallow yams. If your New Year’s resolutions often involve waist management, you might benefit from an introduction to bestselling authors of the “YOU” series, Doctors Michael F. Roizen and Mehmet C. Oz.

Frequently featured on the Discovery Health Channel and Oprah, Dr’s Roizen and Oz have made superheroes out of nutrition, vitamins, exercise and you! Here’s a series of books that actually speak to the reader in motivating no-nonsense terminology with tips on reaching diet and exercise goals, eating essential foods, using stress management techniques and more!

If you’ve always wanted to be healthy but were convinced you didn’t have the time, patience, money or energy, (and let’s face it, enjoy the taste of fatty foods!) these books will satiate, once and for all, your extra thick chip dip craving. Read:

  • You on a Diet: The Owner’s manual for Waist Management RM237.5 .R65 2006

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  • You—The Owner’s Manual: An Insider’s Guide to the Body That Will Make You Healthier and Younger RA776 .R723 2005
  • RealAge: Are You as Young as You Can Be? QP86 .R565 1999
  • The truth about food: what you eat can change your life RA784 .F84 2007 (Foreward by Dr. Oz)

Coming Soon!

  1. You, Staying Young: The Owner’s Manual for Extending Your Warranty
    by Michael F. Roizen M.D. & Mehmet C. Oz, M.D.

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  2. Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes by Michael Roizen, M.D.

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  3. You On a Diet Workout: 3 exercise levels on 1 DVD (Michael F. Roizen M.D. & Mehmet C. Oz, M.D.)
  • Posted November 15, 2007 by infokim in Book reviews

    This Week’s Book Review   Leave a comment

    This week’s # 1 pick is: Cesar Millan’s, Be the Pack Leader: Use Cesar’s Way to Transform Your Dog–and Your Life. Cesar does it again, if you finished Cesar’s Way, (also in the Harper Library) wanting more insight into your dog’s mind and psyche, this is your bone to gnaw on! I don’t have to tell you that Cesar hosts National Geographic’s Dog Whisperer TV program–by this time we all know that his books are just as unique and brilliant as his on air personality. Cesar’s technique of using “calm-assertive energy” to manage unstable dogs has revolutionized the dog world. This book is not just for dog owners and dog lovers, but for anyone with a love of animals with an interest in animal psychology. There is only one Cesar, he rehabilitates dogs and trains people.
    Check it out!
    Location: Best Sellers SF433 .M553

    Kim Fournier

    Posted October 24, 2007 by infokim in Book reviews

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